Calcium & Magnesium
by Source Naturals · Tablet or Pill
Supplement facts from the label of Calcium & Magnesium by Source Naturals: Total Carbohydrates 1.0 Gram(s), Vitamin D3 13 mcg, Calcium 200 mg, Magnesium 100 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin D3 (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 38% at label max |
| Calcium (Calcium Amino Acid Chelate) | 200 mg | 15% | 2,500 mg · 24% at label max |
| Magnesium (Magnesium Amino Acid Complex) | 100 mg | 13% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Amino acid chelate with vitamin D-3
Precautions re: Allergies: Contains soy.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet 1 to 3 times daily with meals.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).