Micronized Creatine Unflavored
by Sierra Fit · Powder
Supplement facts from the label of Micronized Creatine Unflavored by Sierra Fit: Creatine Monohydrate 5.0 Gram(s).

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop (5 g) into water, or your favorite beverage, once a day. Best when used with a blender bottle. 5 g per scoop is an average. Individual scooping technique may yield slightly less than or slightly more than 5 g.
Formulation re: Does NOT Contain: Formulated Without: Gluten or GMOs
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Consult a medical doctor before taking this supplement, starting a diet, an exercise program, or if you have a medical condition.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you are pregnant or nursing.
Precautions re: All Other: Sealed for your protection. Do not use if seal is missing or broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).