Multi-Vitamin and Mineral (MVM)

Multivitamin Raspberry Naturally Flavored

by Gummiology · Gummy or Jelly

Supplement facts from the label of Multivitamin Raspberry Naturally Flavored by Gummiology: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin A 1,002 mcg, Vitamin C 38 mg….

Label of Multivitamin Raspberry Naturally Flavored, Gummiology
Label image: NIH DSLD · full label (PDF)
Serving size2 Gummy(ies)
Servings per container50
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode898220014767
Label recordDSLD 272296 · entered 2022-08-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Carbohydrates4.0 Gram(s)1%—
└ Total Sugars4.0 Gram(s)——
└ Added Sugars4.0 Gram(s)8%—
Vitamin A (Beta-Carotene, Retinol Acetate)1,002 mcg111%—
Vitamin C (Ascorbic Acid)38 mg42%2,000 mg · 2% at label max
Vitamin D (Ergocalciferol, Vitamin D2)11 mcg56%100 mcg · 11% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)8.7 mg58%1,000 mg · 1% at label max
Vitamin K (Phytomenadione)38 mcg32%—
Thiamine (Thiamine Mononitrate)0.60 mg50%—
Riboflavin0.60 mg46%—
Niacin (Nicotinamide)8.0 mg50%—
Vitamin B6 (Pyridoxine Hydrochloride)2.2 mg129%100 mg · 2% at label max
Folate632 mcg DFE158%—
└ Folic Acid372 mcg—1,000 mcg · 37% at label max
Vitamin B12 (Cyanocobalamin)1.2 mcg50%—
Biotin12 mcg40%—
Pantothenic Acid (Calcium Pantothenate)2.7 mg54%—
Iron (Ferrous Fumarate)1.9 mg11%45 mg · 4% at label max
Zinc (Zinc Gluconate)1.9 mg17%40 mg · 5% at label max
Selenium (Sodium Selenite)9.0 mcg16%400 mcg · 2% at label max
Copper (Copper Gluconate)0.02 mg2%10,000 mcg · 0% at label max
Chromium (Chromium Chloride)14 mcg40%—
Molybdenum (Sodium Molybdate)18 mcg41%2,000 mcg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested usage: Take 2 gummies daily.

Formulation re: Does NOT Contain: Formulated without: gelatin, GMOs, or gluten. No artificial colors, flavors, or sweeteners.

Precautions re: Children: Warnings: Keep out of reach of children.

Precautions re: All Other: Dietary supplements are best when taken as directed by a healthcare professional. Do not exceed more than 8 gummies within a 24-hour period.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: All Other: Sealed for your protection. Do not use if safety seal is missing or broken.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).