Vita Freak Vf
by PharmaFreak Pf · Capsule
Supplement facts from the label of Vita Freak Vf by PharmaFreak Pf: Vitamin C 500 mg, Vitamin D 20 mcg, Vitamin E 20 mg, Vitamin K 120 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Vitamin K (Menaquinone-7) | 120 mcg | 100% | — |
| Thiamine (Thiamine Hydrochloride) | 1.5 mg | 125% | — |
| Riboflavin | 20 mg | 131% | — |
| Niacin | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 618% | 100 mg · 11% at label max |
| Folate (L-5-Methyltetrahydrofolate Calcium) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 10 mcg | 417% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 107% | 350 mg · 129% at label max ⚠ |
| Zinc (Zinc Aspartate, Zinc Methionine) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 40 mcg | 114% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Immune Complex | 200 mg | — | — |
| └ European Elder, Powder | 0.00 NP | — | — |
| └ Echinacea purpurea herb powder | 0.00 NP | — | — |
| Sleep Complex | 200 mg | — | — |
| └ Gamma Aminobutyric Acid | 0.00 NP | — | — |
| └ L-Theanine | 0.00 NP | — | — |
| Skin Glow Complex | 12 mg | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Zeaxanthin | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take 5 capsules at or before bedtime.
Precautions re: Children: Warning: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing.
Precautions re: Children: Not intended for use by persons under the age of 18 years.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before using this product if you have any medical condition, if you require surgery, or if you are taking any over-the-counter or prescription medication.
Precautions re: All Other: Use only as directed. Do not exceed recommended serving, as improper use of this product does not enhance results.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).