Relax Instant-Mix Natural Berry Flavor
by youtheory · Powder
Supplement facts from the label of Relax Instant-Mix Natural Berry Flavor by youtheory: Magnesium 300 mg, GABA 100 mg, L-Theanine 100 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 300 mg | 71% | 350 mg · 86% at label max |
| GABA | 100 mg | — | — |
| L-Theanine | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Excellent source of magnesium
Formulation re: Other: Helps soothe daily stress Promotes a state of relaxation Works quickly!
Formula re: Contains: This delightful-tasting effervescent drink mix is designed to promote calmness and relaxation. One serving supplies 300 mg of highly absorbable magnesium and provides a unique combination of anti-stress nutrients: L-Theanine and GABA . This formula is ideally taken on an empty stomach at bedtime, but can be used anytime (day or night) to help soothe the effects of stress.
Formulation re: Other: Calms the mind & counters stress
Precautions re: Pregnant or Nursing or Prescription Medications: Usage Warnings: Check with your doctor before using this product if you are taking medication or have any medical conditions, including kidney problems. Do not use if you are pregnant or nursing.
Precautions re: All Other: Do not exceed the recommended daily intake.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).