Melatonin 3 mg With L-Theanine
by Nature Made · Softgel Capsule
Supplement facts from the label of Melatonin 3 mg With L-Theanine by Nature Made: Calories 5.0 Calorie(s), L-Theanine 200 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| L-Theanine | 200 mg | — | — |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Formulation re: Does NOT Contain: 100% drug free
Formula re: Contains: 3 mg of Melatonin with 200 mg L-theanine
Formulation re: Other: Natural Acting Sleep Aid Helps relax the mind and support sleep
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take 1 softgel one hour before bedtime with water.
Storage: Store tightly closed, in a cool, dry place, out of reach of children.
Precautions re: Children: Store tightly closed, in a cool, dry place, out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).