Men's Complete Multivitamin
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Men's Complete Multivitamin by Bayer One A Day: Vitamin A 900 mcg, Vitamin C 99 mg, Vitamin D 25 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg | 100% | — |
| Vitamin C | 99 mg | 110% | 2,000 mg · 5% at label max |
| Vitamin D | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K | 30 mcg | 25% | — |
| Thiamine (Vitamin B1) | 1.3 mg | 110% | — |
| Riboflavin (Vitamin B2) | 1.4 mg | 110% | — |
| Niacin | 18 mg | 110% | 35 mg · 50% at label max |
| Vitamin B6 | 2.2 mg | 128% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 | 6.2 mcg | 260% | — |
| Biotin | 43 mcg | 143% | — |
| Pantothenic Acid | 16 mg | 310% | — |
| Calcium | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iron | 0.00 mg | 0% | 45 mg · 0% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 120 mg | 29% | 350 mg · 34% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 35 mcg | 100% | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Free of: Artificial colors, artificial flavors and artificial sweeteners and fish/shellfish, egg and dairy allergens
Suggested/Recommended/Usage/Directions: Directions: Adults: One tablet daily, with food.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Precautions re: All Other: For adult use only
Precautions re: Children: Not for children
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).