Essential AMIN.O. Energy Simply Raspberry Lemonade
by ON Optimum Nutrition · Powder
Supplement facts from the label of Essential AMIN.O. Energy Simply Raspberry Lemonade by ON Optimum Nutrition: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Calcium 30 mg, Sodium 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Calcium | 30 mg | 2% | 2,500 mg · 6% at label max |
| Sodium | 10 mg | 1% | — |
| Amino Blend | 5.0 Gram(s) | — | — |
| └ Taurine, Micronized | 0.00 NP | — | — |
| └ L-Glutamine, Micronized | 0.00 NP | — | — |
| └ L-Arginine, Micronized | 0.00 NP | — | — |
| └ L-Leucine, Micronized | 0.00 NP | — | — |
| └ CarnoSyn (Beta-Alanine) | 0.00 NP | — | — |
| └ L-Citrulline, Micronized | 0.00 NP | — | — |
| └ L-Isoleucine, Micronized | 0.00 NP | — | — |
| └ L-Valine, Micronized | 0.00 NP | — | — |
| └ L-Tyrosine, Micronized | 0.00 NP | — | — |
| └ L-Histidine, Micronized | 0.00 NP | — | — |
| └ L-Lysine Hydrochloride, Micronized | 0.00 NP | — | — |
| └ L-Phenylalanine, Micronized | 0.00 NP | — | — |
| └ L-Threonine, Micronized | 0.00 NP | — | — |
| └ L-Methionine, Micronized | 0.00 NP | — | — |
| Caffeine | 100 mg | — | — |
| Green Tea Leaf Extract | 50 mg | — | — |
| Green Coffee bean extract | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Natural flavor Natural sources of caffeine Colored with fruit and vegetable extracts Sweetened with stevia leaf extract Micronized free form amino acids for faster absorption
Formulation re: Other: Supports recovery before, during and after exercise When consumed as directed at maximum dosage.
Suggested/Recommended/Usage/Directions: Dial up your energy & aminos Two scoops = one serving Scoop # Two scoops Four scoops Six scoops Energy level Mild Moderate Intense Amino level 5 grams 10 grams 15 grams Caffeine 100 mg 200 mg 300 mg Occasion AM Wake up Post-workout recovery Pre-workout energy Afternoon pick-me-up Recommended Use: For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before using this product if you are taking any medication or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.
Precautions re: Children: Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.
Precautions re: All Other: Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).