Plant Force Liquid Iron
by Gaia Herbs · Liquid
Supplement facts from the label of Plant Force Liquid Iron by Gaia Herbs: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Iron 10 mg, Sea Buckthorn 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ added Sugars | 1.0 Gram(s) | 3% | — |
| Iron | 10 mg | 56% | 45 mg · 44% at label max |
| └ Ferrous Gluconate | 98 mg | — | — |
| Sea Buckthorn | 100 mg | — | — |
| organic Star Anise (Illicium verum) pods extract | 90 mg | — | — |
| organic Black Elderberry extract | 49 mg | — | — |
| Acerola Fruit Extract | 40 mg | — | — |
| organic Rice Bran extract | 40 mg | — | — |
| organic Beet | 20 mg | — | — |
| Proprietary Extract Blend | 2.4 Gram(s) | — | — |
| └ organic Parsley leaf extract | 0.00 NP | — | — |
| └ organic Stinging Nettle leaf extract | 0.00 NP | — | — |
| └ organic Dandelion leaf extract | 0.00 NP | — | — |
| └ organic Fennel seed extract | 0.00 NP | — | — |
| └ Yellow Dock root extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: New look same formula
Formulation re: Other: Vegetarian formula supports healthy iron & energy levels
Formulation re: Vegetarian/Vegan: Vegetarian formula supports healthy iron & energy levels
Formula re: Contains: Made with Sea Buckthorn, Beet root, Dandelion & Gaia-grown Nettle leaf Made with honey
Formula re: Contains: Each 10 mL dose contains 10 mg of elemental iron.
Suggested/Recommended/Usage/Directions: Suggested Use Adults: 10 mL 2 times daily. Children 6-12: 10 mL daily. Best taken within 30 minutes before meals. Shake well before using. Use contents within 4 months of opening.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).