Valerian Root 450 mg
by Best Naturals · Capsule
Supplement facts from the label of Valerian Root 450 mg by Best Naturals: Valerian 2,250 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Valerian | 2,250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Contains: Valerian (Valeriana officinalis) is a perennial plant with dark green leaves and small white, light pink and purple flowers, native to Europe and parts of Asia. Its roots dried, ground and consumed in tea or supplement form have been used to promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.
Formulation re: Other: Supports deep, restful, restorative sleep Supports better sleep in poor sleepers Supports quick transition to sleep
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).