Men's Complete Multivitamin
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Men's Complete Multivitamin by Bayer One A Day: Vitamin A 900 mcg, Vitamin C 99 mg, Vitamin D 25 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg | 100% | — |
| Vitamin C | 99 mg | 110% | 2,000 mg · 5% at label max |
| Vitamin D | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K | 30 mcg | 25% | — |
| Thiamine (Vitamin B1) | 1.1 mg | 89% | — |
| Riboflavin (Vitamin B2) | 1.4 mg | 110% | — |
| Niacin | 18 mg | 110% | 35 mg · 50% at label max |
| Vitamin B6 | 2.2 mg | 128% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 | 6.2 mcg | 260% | — |
| Biotin | 43 mcg | 143% | — |
| Pantothenic Acid | 16 mg | 310% | — |
| Calcium | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iron | 0.00 mg | 0% | 45 mg · 0% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 120 mg | 29% | 350 mg · 34% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 35 mcg | 100% | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: No artificial sweeteners, colors, or flavors No artificial colors
Formulation re: Other: Natural look
Suggested/Recommended/Usage/Directions: Directions: Adults: One tablet daily, with food.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant, breast-feeding, taking medications, or have any medical condition ask a health professional before use. Not a replacement for heart medications
Precautions re: Children: Not for children Keep out of reach of children Child resistant cap
Precautions re: All Other: For adults only Do not exceed recommended intake Do not use this product if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).