Energy
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Energy by Bayer One A Day: Vitamin A 1,050 mcg, Vitamin C 60 mg, Vitamin D 10 mcg, Vitamin E 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,050 mcg | 117% | — |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E | 10 mg | 67% | 1,000 mg · 1% at label max |
| Vitamin K | 25 mcg | 21% | — |
| Thiamine (Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% | — |
| Niacin | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate | 665 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 | 12 mcg | 500% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Calcium | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iron | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium | 45 mcg | 82% | 400 mcg · 11% at label max |
| Copper | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium | 100 mcg | 286% | — |
| Molybdenum | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Caffeine | 90 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: No artificial sweeteners or flavors
Suggested/Recommended/Usage/Directions: Directions: Adults: One tablet daily, with food.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Not for children Keep out of reach of children Child resistant cap
Precautions re: All Other: For adult use only This product contains about as much caffeine as a cup of coffee (90 mg). Do not exceed recommended intake Do not use this product if printed safety seal bearing "Bayer Health Care" under cap is torn or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Formula re: Contains: With B vitamins to help convert food to energy
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).