Magnesium Citrate 200 mg
by Best Naturals · Tablet or Pill
Supplement facts from the label of Magnesium Citrate 200 mg by Best Naturals: Magnesium 400 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Contains: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important to regulate the balance of calcium, sodium
Formulation re: Other: Supports Nerve and muscle function Supports healthy bone Supports cardiovascular health
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take two (2) tablets daily, preferably with meals.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal is broken or missing.
Storage: Keep in cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).