Creatine Monohydrate Unflavored
by Bucked Up Essentials · Powder
Supplement facts from the label of Creatine Monohydrate Unflavored by Bucked Up Essentials: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Formula re: Contains: Micronized creatine monohydrate
All Other Content: 5000 mg per serving 250 g per container
Brand IP Statement(s) re: (c), (TM), (SM): Bucked Up
Suggested/Recommended/Usage/Directions: Recommended Dosage & Directions: As a dietary supplement, take as directed by your healthcare professional or as follows: Loading Phase: Days 1-5: Mix 1 scoop with 6-8 oz of water (or preferred beverage) and take 4 times daily. Maintenance Phase: Day 6 and on: Mix 1 scoop with 6-8 oz of water (or preferred beverage) and take once daily. To maximize results, drink 8-10 glasses of water daily.
Formulation re: Does NOT Contain: Gluten free Non-GMO
Formulation re: Other: GMP compliant
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).