Fat/Fatty Acid

Coconut MCT Oil

by Buried Treasure Liquid Nutrients · Liquid

Supplement facts from the label of Coconut MCT Oil by Buried Treasure Liquid Nutrients: Calories 30 Calorie(s), Total Fat 5.0 Gram(s), Total Carbohydrates 0.00 Gram(s), Medium Chain Triglycerides 4.8 Gram(s)….

Label of Coconut MCT Oil, Buried Treasure Liquid Nutrients
Label image: NIH DSLD · full label (PDF)
Serving size5 mL
Servings per container96
Most servings a day on the label3
TypeFat/Fatty Acid
Barcode016055500082
Label recordDSLD 268335 · entered 2022-06-16

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 Calorie(s)——
└ Calories from Fat30 Calorie(s)——
Total Fat5.0 Gram(s)8%—
└ Saturated Fat5.0 Gram(s)25%—
Total Carbohydrates0.00 Gram(s)0%—
└ Sugar0.00 Gram(s)——
Medium Chain Triglycerides4.8 Gram(s)——
└ Caprylic Acid0.00 NP——
└ Capric Acid0.00 NP——
└ Lauric Acid0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Shake well

Formula re: Contains: Studies reveal that the medium-chain triglycerides (MCT) like the ones in coconut oil (MCT) have shown promise in providing nutrition for the brain. Superior nutrition improves cognitive performance. This nutritional food sourced coconut oil is most beneficial when used as a dietary supplement according to directions and in conjunction with a plant-based diet and active lifestyle.

Suggested/Recommended/Usage/Directions: Directions: Adults take 1 teaspoon up to 3 times daily. May be taken alone or mixed with your favorite beverage. For best results, take before exercise. MCT oil may be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. Not recommended for frying due to low boiling point.

Formulation re: Does NOT Contain: This product is wheat, gluten, soy, yeast and dairy free.

Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Pregnant and nursing women should check dosage with their healthcare professional.

Precautions re: Children: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).