Super Iron Complex 50
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Super Iron Complex 50 by Viva Vitamins: Vitamin C 75 mg, Vitamin B6 25 mg, Folic Acid 200 mcg, Vitamin B12 50 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 75 mg | 125% | 2,000 mg · 4% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folic Acid | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Calcium (Dicalcium Phosphate) | 100 mg | 10% | 2,500 mg · 4% at label max |
| Iron ({Iron} Ketoglutarate, Iron Amino Acid Chelate, Iron Ascorbate, Iron Aspartate, Iron Citrate) | 50 mg | 278% | 45 mg · 111% at label max ⚠ |
| Copper (Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take 1 tablet daily with a meal.
Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN.
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. In case of accidental overdose, call a physician or Poison Control Center immediately.
FDA Disclaimer Statement: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool, dry place. Do not refrigerate.
Formula re: Contains: timed release with vitamin C
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).