B Complex
by Innate Response Formulas · Tablet or Pill
Supplement facts from the label of B Complex by Innate Response Formulas: Thiamine 9.0 mg, Riboflavin 9.0 mg, Niacin 45 mg, Vitamin B6 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine HCl) | 9.0 mg | 750% | — |
| Riboflavin (organic Brown Rice) | 9.0 mg | 692% | — |
| Niacin (Niacinamide, S. cerevisiae) | 45 mg | 281% | — |
| Vitamin B6 (Pyridoxine Hydrochloride, S. cerevisiae) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid (Broccoli) | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin (Brown Rice) | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 45 mg | 900% | — |
| Kale | 125 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Please Recycle Vis medicatrix naturae
Formulation re: Other: Promotes healthy energy levels
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.
All Other Content: To learn more about our seals, please visit innateresponse.com/standards.
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org Glyphosate Residue Free detoxproject.org Tested Gluten Free Dairy Free Soy free
Seals/Symbols: Certified B Corporation Non GMO Project Verified nongmoproject.org Glyphosate Residue Free detoxproject.org Tested 125+ pesticides & herbicides Tested Gluten Free Certified Vegan Vegan.org OK (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).