Be Hard
by Become Nutrition · Capsule
Supplement facts from the label of Be Hard by Become Nutrition: Vitamin B6 1.0 mg, Vitamin B12 4.0 mcg, Magnesium 5.0 mg, Zinc 5.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg |
| Vitamin B12 (Cyanocobalamin) | 4.0 mcg | 167% | — |
| Magnesium (Magnesium Aspartate) | 5.0 mg | 1% | 350 mg |
| Zinc (Zinc Oxide) | 5.0 mg | 33% | 40 mg |
| Tribulus terrestris extract (Saponins) | 800 mg | — | — |
| Ashwagandha extract | 500 mg | — | — |
| Fenugreek Seeds Extract (Trigonella foenum-graecum Extract) | 500 mg | — | — |
| Damiana powder | 250 mcg | — | — |
| organic Maca powder | 250 mg | — | — |
| Longjack extract | 100 mg | — | — |
| DIM | 100 mg | — | — |
| Dehydroabietic Acid (Dehydroascorbic Acid) | 100 mg | — | — |
| Black Pepper extract | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: All Other · Structure/Function
All Other Content: YouTube Facebook Instagram Twitter 30 servings
Formulation re: Vegetarian/Vegan: Vegan Caps
Formulation re: Other: Naturally supports increases in test Elevated performance Supports strength Increased lean body mass
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).