Super B-Complex
by Igennus Healthcare Nutrition · Tablet or Pill
Supplement facts from the label of Super B-Complex by Igennus Healthcare Nutrition: Vitamin C 160 mg, Vitamin B1 20 mg, Vitamin B2 14 mg, Vitamin B3 48 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbyl Palmitate) | 160 mg | 178% | 2,000 mg · 16% at label max |
| Vitamin B1 (Thiamine Hydrochloride) | 20 mg | 1,667% | — |
| Vitamin B2 (Riboflavin 5 Sodium Phosphate) | 14 mg | 1,077% | — |
| Vitamin B3 (Nicotinamide) | 48 mg | 300% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 40% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 900 mcg | 37,500% | — |
| Vitamin B7 (D-Biotin) | 300 mcg | 1,000% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 36 mg | 720% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Sustained-release Super B-Complex provides high potency, full-spectrum B-vitamins in body-ready methylated forms for enhanced absorption and longer-lasting action. B-vitamins support normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B1 supports normal heart function. Vitamin B5 contributes to the normal synthesis and metabolism of some neurotransmi
Precautions re: All Other: This product should not be used as a substitute for a balanced diet.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women should consult their doctor before taking any dietary supplement.
Precautions re: Children: Keep out of the reach of children and away from sunlight.
Storage: Keep out of the reach of children and away from sunlight.
Formulation re: Does NOT Contain: Free from: Dairy, gluten, lactose, soya, yeast, artificial colors and flavors; not tested on animals; non-GMO.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).