Men's Complete Multivitamin
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Men's Complete Multivitamin by Bayer One A Day: Vitamin A 900 mcg, Vitamin C 90 mg, Vitamin D 25 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 900 mcg | 100% | 3,000 mcg · 30% at label max |
| Vitamin C | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamin | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 2.6 mg | 200% | — |
| Niacin | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate | 665 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 | 15 mcg | 625% | — |
| Biotin | 45 mcg | 150% | — |
| Pantothenic Acid | 7.5 mg | 150% | — |
| Calcium | 130 mg | 10% | 2,500 mg · 5% at label max |
| Iron | 0.00 mg | 0% | 45 mg · 0% at label max |
| Magnesium | 42 mg | 10% | 350 mg · 12% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 41 mcg | 75% | 400 mcg · 10% at label max |
| Copper | 1.4 mg | 150% | 10,000 mcg · 14% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: A complete multivitamin now in a smaller, easier-to-swallow tablet One A Day Men's Formula is a complete multivitamin specially formulated for key health concerns of men.
Formula re: Contains: It contains high potency B Vitamins to help unlock your physical and mental energy, and key nutrients to support heart health as well as vitamin D and Magnesium which help support healthy blood pressure.
Formulation re: Does NOT Contain: No artificial flavors Artificial colors Artificial sweeteners
Formula re: Contains: Formulated to support: Cell health with Vitamins A, C & E Immune health with Vitamins A, C, D, E, Selenium & Zinc Healthy muscle function with Vitamin D Heart health with Folic Acid, Vitamins B6 & B12 Healthy blood pressure with Vitamin D & Magnesium Healthy energy metabolism with B Vitamins
Formulation re: Other: New formula 45% smaller tablet
Suggested/Recommended/Usage/Directions: Directions: Adults: One tablet daily, with food.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).