Mega B-Complex
by DC · Tablet or Pill
Supplement facts from the label of Mega B-Complex by DC: Vitamin A 5,000 IU, Vitamin C 200 mg, Vitamin D-3 400 IU, Vitamin E 15 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 5,000 IU | 100% | — |
| Vitamin C | 200 mg | 333% | 2,000 mg · 10% at label max |
| Vitamin D-3 | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 15 IU | 50% | — |
| Thiamin | 10 mg | 6,667% | — |
| Riboflavin | 10 mg | 588% | — |
| Niacin | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 5.0 mcg | 83% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid | 20 mg | 200% | — |
| Calcium | 125 mg | 13% | 2,500 mg · 5% at label max |
| Iron | 12 mg | 67% | 45 mg · 27% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 65 mg | 16% | 350 mg · 19% at label max |
| Zinc | 5.0 mg | 33% | 40 mg · 13% at label max |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 1.0 mg | 50% | 11 mg · 9% at label max |
| B Complex Blend | 150 mg | — | — |
| └ Choline | 0.00 NP | — | — |
| └ PABA | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| Herbal Blend | 7.0 mg | — | — |
| └ Alfalfa juice concentrate | 0.00 NP | — | — |
| └ Soy Lecithin | 0.00 NP | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Parsley ext. | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Gluten free
Seals/Symbols: Quali Pure
Formula re: Contains: B-150 complex
Formulation re: Other: Made in USA
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take 1 tablet daily.
Precautions re: All Other: Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).