B12 Strips 2000 mcg Winter Berry
by Essential Source · Other (e.g. tea bag)
Supplement facts from the label of B12 Strips 2000 mcg Winter Berry by Essential Source: Methylcobalamin 2,000 mcg, Vitamin B6 5.0 mg, Folate 800 mcg, Biotin 2,500 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Methylcobalamin (Vitamin B12) | 2,000 mcg | 33,333% | — |
| Vitamin B6 (P5P) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folate (5-MTHF) | 800 mcg | 200% | — |
| Biotin | 2,500 mcg | 833% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Advanced delivery system Increase energy Promote cardio health
Formula re: Contains: Most active forms of vit. B12, B6, and Folate
Suggested/Recommended/Usage/Directions: Suggested Use: For best results, allow strip to fully dissolve on tongue, swish fluid throughout entire mouth for 30 seconds making sure to pass fluid under tongue. As a dietary supplement take one to two strips daily as needed.
Precautions re: All Other: Warning: Do not exceed this amount on a regular basis.
Precautions re: Children: Keep out of reach of children.
Storage: Store at 55 to 78 degrees F in a dry place. Keep out of direct sunlight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).