Multi + Omega-3
by Carlson · Softgel Capsule
Supplement facts from the label of Multi + Omega-3 by Carlson: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Total Carbohydrates 1.0 Gram(s), Protein 1.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Calcium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 134 mg | 893% | 1,000 mg · 13% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 7.5 mg | 625% | — |
| Riboflavin (Vitamin B2) | 8.5 mg | 654% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 60 mcg | 2,500% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | 400% | — |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate) | 35 mg | 3% | 2,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Glycinate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (Selenomethionine) | 105 mcg | 191% | 400 mcg · 26% at label max |
| Copper (Copper Glycinate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Glycinate) | 1.5 mg | 65% | 11 mg · 14% at label max |
| Chromium (Chromium Nicotinate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate) | 38 mcg | 83% | 2,000 mcg · 2% at label max |
| Lutein | 400 mcg | — | — |
| Boron (Boron Glycinate) | 1.0 mg | — | 20 mg · 5% at label max |
| Vanadium (Bis-Maltolato Oxo Vanadium) | 200 mcg | — | — |
| Norwegian Fish Oil | 400 mg | — | — |
| └ Eicosapentaenoic Acid | 65 mg | — | — |
| └ Docosahexaenoic Acid | 45 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Vitamins & minerals with omega-3s
Seals/Symbols: Freshness & potency Purity guaranteed
Formulation re: Other: Heart health Brain function Optimal wellness
FDA Disclaimer Statement: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: A super-strength, iron-free, balanced formula.
Precautions re: Allergies: Contains soy and fish (anchovy, sardine and mackerel).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).