CRUSCH
by BELDT Labs · Tablet or Pill
Supplement facts from the label of CRUSCH by BELDT Labs: Creatine Monohydrate powder 4,800 mg, Creatine Alpha Ketoglutarate 51 mg, Creatine Pyruvate 150 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate powder | 4,800 mg | — | — |
| Creatine Alpha Ketoglutarate | 51 mg | — | — |
| Creatine Pyruvate | 150 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: 3 tablets taken with fruit juice 1 to 2 times daily, before and/or after exercise or as directed by a healthcare professional. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off.
Precautions re: All Other: Caution: Do not exceed the recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: This product is not intended for pregnant or nursing mothers or children under the age of 18.
Precautions re: Children: This product is not intended for pregnant or nursing mothers or children under the age of 18.
Precautions re: All Other: Maintain sufficient fluid intake while taking this product. If you have a known medical condition and have questions about the advisability of taking this product, consult your physician prior to use.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).