Vitamin D3 & K2
by aSquared Nutrition · Tablet or Pill
Supplement facts from the label of Vitamin D3 & K2 by aSquared Nutrition: Vitamin D3 2,000 IU, Vitamin K2 75 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 2,000 IU | 500% | 100 mcg · 150% at label max ⚠ |
| Vitamin K2 (Menaquinone-7) | 75 mcg | 94% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet taken 1 to 3 times daily preferably with meals or as directed by a healthcare professional. For best results, chew tablet thoroughly before swallowing.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under 18 years of age, individuals taking anti-coagulant drugs, such as Coumadin/warfarin, and individuals with a known medical condition should consult a health care professional before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under 18 years of age, individuals taking anti-coagulant drugs, such as Coumadin/warfarin, and individuals with a known medical condition should consult a health care professional before using this or any dietary supplement.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).