Whole Food Multivitamin for Teen Guys
by NATURELO Premium Supplements · Capsule
Supplement facts from the label of Whole Food Multivitamin for Teen Guys by NATURELO Premium Supplements: Vitamin A 675 mcg RAE, Vitamin C 75 mg, Vitamin D3 15 mcg, Vitamin E 12 mg a-tocopherol….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (natural Beta Carotene) | 675 mcg RAE | 75% | — |
| Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 75 mg | 83% | 2,000 mg · 8% at label max |
| Vitamin D3 (Lichen) | 15 mcg | 75% | 100 mcg · 30% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg a-tocopherol | 80% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 1.2 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.3 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 12 mg NE | 75% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg | 100% | 100 mg · 3% at label max |
| Folate (L-5-Methylfolate) | 300 mcg DFE | 75% | — |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg | 100% | — |
| Biotin (D-Biotin) | 25 mcg | 83% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Aquamin, Dicalcium Phosphate) | 105 mg | 8% | 2,500 mg · 8% at label max |
| Phosphorus (Dicalcium Phosphate) | 50 mg | 4% | 4,000 mg · 3% at label max |
| Iodine (Kelp) | 120 mcg | 80% | 1,100 mcg · 22% at label max |
| Magnesium (Aquamin Magnesium) | 105 mg | 25% | 350 mg · 60% at label max |
| Zinc (Zinc Amino Acid Chelate) | 8.0 mg | 73% | 40 mg · 40% at label max |
| Selenium (Selenium Glycinate Complex) | 40 mcg | 73% | 400 mcg · 20% at label max |
| Copper (Copper Aminomin) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Sulfate) | 1.5 mg | 65% | 11 mg · 27% at label max |
| Chromium (Chromium Picolinate) | 24 mcg | 69% | — |
| Molybdenum (Molybdenum Krebs Complex) | 34 mcg | 76% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride) | 5.0 mg | 1% | — |
| Organic Fruit & Vegetable Blend | 30 mg | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Carrot | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Pomegranate | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| Rutin (Sophora japonica) | 5.0 mg | — | — |
| Lutein (Marigold) | 500 mcg | — | — |
| Lycopene | 180 mcg | — | — |
| Zeaxanthin (Marigold) | 100 mcg | — | — |
| Vitamin K2 (Menaquinone-7) | 75 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Formulated to help support skin health, immune function & mental energy
Formulation re: Does NOT Contain: No GMOs No soy No gluten No coloring, preservatives or flavoring
Formulation re: Vegetarian/Vegan: Vegan friendly
Suggested/Recommended/Usage/Directions: Suggested Use: Take two (2) capsules daily with a meal and a full glass of water. For best results, take 1 capsule with breakfast and 1 capsule with dinner.
Formulation re: Does NOT Contain: Does not contain GMOS, soy, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.
Formulation re: Vegetarian/Vegan: Suitable for vegans and vegetarians.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).