Melatonin Plus 5 mg
by Woodstock Vitamins · Tablet or Pill
Supplement facts from the label of Melatonin Plus 5 mg by Woodstock Vitamins: Vitamin B6 1.0 mg, Calcium 50 mg, Melatonin 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Calcium (Calcium Phosphate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Optimal support for restful sleep & relaxation Melatonin exists naturally in the human body and is involved in setting mammalian circadian rhythms. By setting our “internal clock,” supplemental melatonin may benefit those who have disruptive sleep for a variety of reasons. Additionally, frequent travelers may find melatonin useful in helping to normalize sleep schedules. By promoting a more restfu
Formula re: Contains: Our Melatonin Plus 5 mg tablet is a higher dosage option that also provides vitamin B6, an important nutrient for the production of neurotransmitters that regulate sleep patterns. Calcium plays a key role in the biosynthesis of melatonin, particularly in the retina and pineal gland, where melatonin exerts its action at numerous target sites.
Precautions re: All Other: Caution: Do not exceed recommended dosage. Use only at bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing.
Precautions re: All Other: Regular dosage for individuals of any age should be limited to two weeks. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.
Precautions re: Children: Not intended for use by children under age 18.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).