100% All-Natural Original Formula Psyllium Fiber
by Konsyl · Powder
Supplement facts from the label of 100% All-Natural Original Formula Psyllium Fiber by Konsyl: Calories 3.0 {Calories}, Sodium 0.00 Not Present, Carbohydrates 0.05 Gram(s), Calcium 0.00 Not Present….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 3.0 {Calories} | — | — |
| Sodium | 0.00 Not Present | 0% | — |
| Carbohydrates | 0.05 Gram(s) | 0% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 20% | — |
| └ Soluble Fiber | 3.0 Gram(s) | — | — |
| └ Sugar | 0.00 Not Present | — | — |
| Calcium | 0.00 Not Present | 0% | — |
| Iron | 0.00 Not Present | 10% | — |
| 100% Natural Psyllium Hydrophilic Mucilloid | 6.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Konsyl as a Fiber Laxative
Suggested/Recommended/Usage/Directions: Directions Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough fluid may cause choking. See choking warnings. Adults and children 12 years and older: sprinkle one dose (one rounded teaspoonful) into a shaker cup or closed container; with at least 8 oz. of juice, water or other beverage; shake 3 to 5 seconds; drink
Precautions re: All Other: ~do not discard KONSYL powder into any plumbing systems
Formulation re: Does NOT Contain: ~No additives, No sugars, gluten free, No flavors, 100% Natural
Precautions re: All Other: ~tamper-evident bottle mouth sealed for your protection ~do not use if imprinted inner seal is broken or missing
Suggested/Recommended/Usage/Directions: ~can be taken 1 to 3 times daily, before or after meals, mornings or evenings
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).