3-in-1 Fiber
by Metamucil · Capsule
Supplement facts from the label of 3-in-1 Fiber by Metamucil: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Protein 1.0 Gram(s), Iron 0.40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 7% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| Protein | 1.0 Gram(s) | — | — |
| Iron | 0.40 mg | 2% | 45 mg · 4% at label max |
| Potassium | 25 mg | 1% | — |
| Psyllium | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
All Other Content: #1 Doctor Recommended brand
Formulation re: Other: Multiple health benefits
All Other Content: Questions? 1-800-983-4237 www.metamucil.com
Brand IP Statement(s) re: (c), (TM), (SM): Patents: www.pg.com/patents
Suggested/Recommended/Usage/Directions: For adults 12 years and older Swallow 1 capsule at a time and take in an upright position Helps support: Digestive Health by promoting regularity 2 to 5 capsules up to 4 times per day Heart health by lowering cholesterol 5 capsules up to 4 times per day Healthy blood sugar levels take before each meal 5 capsules 4 times per day Bulk-forming fibers like psyllium husk may affect how well m
Precautions re: All Other: Tamper evident: Do not use if printed inner seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).