Prenatal
by Fairhaven Health · Tablet or Pill
Supplement facts from the label of Prenatal by Fairhaven Health: Vitamin A 650 mcg, Vitamin C 120 mg, Vitamin D 15 mcg, Vitamin E 19 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 650 mcg | 50% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 100% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 15 mcg | 100% | 100 mcg · 15% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 19 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride) | 1.4 mg | 100% | — |
| Riboflavin | 1.6 mg | 100% | — |
| Niacin (Niacinamide) | 18 mg | 100% | 35 mg · 51% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folate (L-5-Methyltetrahydrofolate Calcium) | 600 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 2.8 mcg | 100% | — |
| Biotin (D-Biotin) | 35 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.0 mg | 100% | — |
| Iron (Ferrous Fumarate) | 27 mg | 100% | 45 mg · 60% at label max |
| Iodine (Potassium Iodide) | 290 mcg | 100% | 1,100 mcg · 26% at label max |
| Zinc (Zinc Citrate) | 13 mg | 100% | 40 mg · 33% at label max |
| Copper (Copper Sulfate) | 1.3 mg | 100% | 10,000 mcg · 13% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: PeaPod Prenatal provides a once-daily spectrum of vitamins and minerals to support preconception and pregnancy wellness.
Formulation re: Does NOT Contain: With a natural formula containing no artificial flavors, colors or preservatives, Peapod Prenatal is the trusted multivitamin for before, during, and after pregnancy.
Precautions re: Children: Dosage: For adults only. One tablet daily or as directed by a physician.
Suggested/Recommended/Usage/Directions: Dosage: For adults only. One tablet daily or as directed by a physician.
Precautions re: All Other: Do not use if seal under cap is broken.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).