Nursing Blend
by Fairhaven Health Milkies · Capsule
Supplement facts from the label of Nursing Blend by Fairhaven Health Milkies: Vitamin A 2,400 mcg, Vitamin C 60 mg, Vitamin D 70 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Mixed Carotenoids, Natural) | 2,400 mcg | 185% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 50% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 70 mcg | 467% | 100 mcg · 70% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 20 mg | 106% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 89% | — |
| Thiamine (Thiamine Hydrochloride) | 3.4 mg | 243% | — |
| Riboflavin | 4.0 mg | 250% | — |
| Niacin (Niacinamide) | 40 mg | 222% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folate (5-Methyltetrahydrofolate, Calcium) | 1,360 mcg DFE | 227% | — |
| Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 16 mcg | 571% | — |
| Biotin (D-Biotin) | 600 mcg | 1,714% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 286% | — |
| Calcium (Calcium Citrate) | 40 mg | 3% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 67% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Gluconate) | 15 mg | 115% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Copper (Copper Sulfate) | 1.0 mg | 77% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 77% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 267% | — |
| Proprietary Blend | 1,360 mg | — | — |
| └ Fenugreek | 0.00 NP | — | — |
| └ Fenugreek seed extract | 0.00 NP | — | — |
| └ Fennel | 0.00 NP | — | — |
| └ Coriander | 0.00 NP | — | — |
| └ Anise | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Vervain | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Lactating
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Nursing Blend offers nutritional and herbal support for healthy lactation with a full postnatal vitamin complex and a blend of herbal galactagogues including Fenugreek.
Suggested/Recommended/Usage/Directions: Recommended use: Take 3 capsules daily as a dietary supplement.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Precautions re: All Other: Consult a healthcare provider prior to use if you have a medical condition.
Precautions re: Pregnant or Nursing or Prescription Medications: Not for use during pregnancy.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).