Tranquil PM
by Windmill Natural Vitamins · Tablet or Pill
Supplement facts from the label of Tranquil PM by Windmill Natural Vitamins: Calcium 72 mg, L-Theanine 200 mg, Herbal Blend 50 mg, Melatonin 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 72 mg | 6% | 2,500 mg |
| L-Theanine | 200 mg | — | — |
| Herbal Blend | 50 mg | — | — |
| └ Chamomile flower extract | 0.00 NP | — | — |
| └ Lavender | 0.00 NP | — | — |
| └ Lemon Balm extract | 0.00 NP | — | — |
| └ Valerian Root Extract | 0.00 NP | — | — |
| Melatonin | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formulation re: Other: Night time sleep aid Sleep support Wake up refreshed Controlled release
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Melatonin may cause drowsiness if taken during the day. Do not take if you have an auto immune disorder.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are taking any medications, discuss taking melatonin with your physician prior to taking this product. Do not take if you are pregnant or lactating.
All Other Content: Please recycle
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).