Multi-Vitamin and Mineral (MVM)

Complete Multi-26

by Foster Regal · Tablet or Pill

Supplement facts from the label of Complete Multi-26 by Foster Regal: Vitamin A 5,125 IU, Vitamin C 92 mg, Vitamin D3 410 IU, Vitamin E 31 IU….

Label of Complete Multi-26, Foster Regal
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode364175630609
Label recordDSLD 260247 · entered 2022-04-11

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)5,125 IU103%—
Vitamin C (L-Ascorbic Acid)92 mg153%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)410 IU103%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Succinate)31 IU103%—
Vitamin K (Phytonadione)26 mcg33%—
Thiamin (Thiamine Hydrochloride)2.3 mg154%—
Riboflavin2.7 mg158%—
Niacin (Niacinamide)21 mg103%35 mg · 59% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.1 mg155%100 mg · 3% at label max
Folic Acid400 mcg100%—
Vitamin B12 (Cyanocobalamin)9.0 mcg150%—
Biotin46 mcg15%—
Pantothenic Acid (Calcium Pantothenate)10 mg103%—
Calcium (Calcium Phosphate)166 mg16%2,500 mg · 7% at label max
Iron (Ferrous Fumarate)28 mcg154%45 mg · 0% at label max
Phosphorus (Calcium Phosphate)128 mg13%4,000 mg · 3% at label max
Iodine (Potassium Iodide)154 mcg103%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)103 mg26%350 mg · 29% at label max
Zinc (Zinc Oxide)24 mg157%40 mg · 59% at label max
Selenium (Sodium Selenate)20 mcg29%400 mcg · 5% at label max
Copper (Copper Gluconate)3.1 mg155%10,000 mcg · 31% at label max
Manganese (Manganese Gluconate)7.7 mg365%11 mg · 70% at label max
Chromium (Chromium Chloride)65 mg54%—
Molybdenum (Sodium Molybdate)160 mg213%2,000 mcg · 8,000% at label max ⚠
Chloride (Potassium Chloride)37 mg1%—
Potassium (Potassium Chloride)41 mg1%—
Nickel (Nickelous Sulfate)5.0 mcg——
Silica (Silicon Dioxide)2.0 mg——
Boron (Sodium Borate)150 mcg—20 mg · 1% at label max
Tin (Stannous Chloride)10 mcg——
Vanadium (Sodium Metavanadate)10 mcg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Brand IP Statement(s) re: (c), (TM), (SM): Foster Regal The best choice.

Formula re: Contains: 13 Vitamins with 13 minerals

Formulation re: Does NOT Contain: Gluten free

Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately.

Formulation re: Other: Made in USA

Formula re: Kosher: Mfg. in a Ko Kosher Certified, FDA Registered Facility using Good Manufacturing Practices (GMPs)

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).