Sol Food
by Ora · Tablet or Pill
Supplement facts from the label of Sol Food by Ora: Vitamin D3 50 mcg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: What am I? I'm an organic vitamin D supplement made from lichen: a natural symbiosis of algae and fungi!
Formulation re: Does NOT Contain: I come in tiny tablet-form so I'm easy to take and contain no fillers, additives or artificial coloring.
Formula re: Contains: I also contain organic sunflower lecithin to improve vitamin D absorption.
Formula re: Contains: How can I help? Vitamin D supports immune function as well as calcium absorption and retention to build and maintain good bone health. Human skin can create vitamin D when exposed to the sun - but when you don't get enough of it, I'll be your sun! Plant-based vitamin D3 tablets 2,000 IU from lichen
Seals/Symbols: USDA Organic
Formulation re: Organic: USDA Organic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).