High Protein Hot Cocoa Mix Milk Chocolate
by GHOST · Powder
Supplement facts from the label of High Protein Hot Cocoa Mix Milk Chocolate by GHOST: Calories 130 Calorie(s), Total Fat 2.0 Gram(s), Cholesterol 10 mg, Sodium 250 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 10 mg | 3% | — |
| Sodium | 250 mg | 11% | — |
| Total Carbohydrates | 7.0 Gram(s) | 3% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 7% | — |
| └ Total Sugars | 3.0 Gram(s) | — | — |
| └ added Sugars | 3.0 Gram(s) | 6% | — |
| Protein | 20 Gram(s) | 40% | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 149 mg | 10% | 2,500 mg |
| Iron | 2.0 mg | 10% | 45 mg |
| Potassium | 637 mg | 15% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: Mix each scoop (serving) of GHOST Hot Chocolate with 5-6oz of hot water or milk. Vary amount of liquid to taste.
Formulation re: Other: GHOST Hot Chocolate was conceived to fill your mug with holiday cheer
Suggested/Recommended/Usage/Directions: Empty hot cocoa scoop into mug Add 5-6oz of hot water or milk Vary amount of liquid to taste. Stir. Sip. Enjoy.
Precautions re: All Other: Warning: This product is only intended for healthy adults.
Precautions re: All Other: Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).