Magnesium Citrate
by Freeda · Tablet or Pill
Supplement facts from the label of Magnesium Citrate by Freeda: Magnesium 420 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Sugar Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Next century nutrition
Formulation re: Other: Promotes healthy bones Helps the body as it relaxes Supports nerve & muscle function Promotes restful sleep
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Brand IP Statement(s) re: (c), (TM), (SM): The value of innovation since 1928 Freeda since 1928
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take four (4) tablets daily, preferably with food and drink.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).