Centrum Sleep
by Centrum · Capsule
Supplement facts from the label of Centrum Sleep by Centrum: Magnesium 42 mg, Melatonin 3.0 mg, Organic Herbal Blend 150 mg, organic whole Fruit and Vegetable Blend 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Hydroxide) | 42 mg | 10% | 350 mg · 12% at label max |
| Melatonin | 3.0 mg | — | — |
| Organic Herbal Blend | 150 mg | — | — |
| └ Passionflower extract | 0.00 NP | — | — |
| └ Chamomile extract | 0.00 NP | — | — |
| └ Lemon Balm extract | 0.00 NP | — | — |
| organic whole Fruit and Vegetable Blend | 25 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Green Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formula re: Contains: Whole food benefit blend Melatonin & botanicals
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested/Recommended/Usage/Directions: Directions: Adults: Take 1 (one) capsule 30 minutes before bedtime, as needed, for occasional sleeplessness. Do not exceed suggested use. Not formulated for use in children.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, including sleep medication, consult your doctor before use. Do not consume if pregnant or nursing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).