ZMA Zinc & Magnesium
by JYM Supplement Science · Capsule
Supplement facts from the label of ZMA Zinc & Magnesium by JYM Supplement Science: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg, Black Pepper (Piper nigrum) fruit extract 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 618% | 100 mg · 11% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 450 mg | 107% | 350 mg · 129% at label max ⚠ |
| Zinc (Zinc Aspartate, Zinc Mono-L-Methionine, Zinc Oxide) | 30 mg | 273% | 40 mg · 75% at label max |
| Black Pepper (Piper nigrum) fruit extract | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Jim Stoppani, PhD Owner - JYM Supplement Science For questions regarding JYM products go to: Twitter Instagram@JimStoppani Facebook@JimStoppaniPhD or JYMSupplementScience.com
Precautions re: Pregnant or Nursing or Prescription Medications: Warnings: Do not use if you are pregnant, nursing, or under the age of 18.
Precautions re: Children: Warnings: Do not use if you are pregnant, nursing, or under the age of 18.
Precautions re: All Other: Use only as directed.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any other dieary supplement, especially if you have any known or suspected medical conditions and/or if you are taking any prescription or OTC medications.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).