Psyllium Seed Husk
by SuperSmart · Powder
Supplement facts from the label of Psyllium Seed Husk by SuperSmart: Psyllium 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Psyllium | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Formula re: Contains: Natural dietary fiber
Suggested/Recommended/Usage/Directions: Recommended Use: Adults. Take 5 grams (3/4 serving) a day once a day in 20 cl water. Drink before the liquid turns to gel. Be sure to add sufficient water or this product will be difficult to swallow.
Precautions re: All Other: Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet.
Precautions re: Children: Keep out of children's reach.
Storage: Store away from direct light, heat and humidity.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any nutritional supplement, you should consult a health professional before taking this product if you are pregnant, breastfeeding or have a health problem.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).