Lunar Chamomile
by Legion · Powder
Supplement facts from the label of Lunar Chamomile by Legion: Total Carbohydrates 1.0 Gram(s), Calcium 27 mg, Glycine 3.0 Gram(s), Lemon Balm leaf extract 600 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Calcium (Calcium Silicate) | 27 mg | 3% | 2,500 mg · 1% at label max |
| Glycine | 3.0 Gram(s) | — | — |
| Lemon Balm leaf extract (Rosmarinic Acid) | 600 mg | — | — |
| Rutaecarpine | 100 mg | — | — |
| Melatonin | 500 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop with 8-10 ounces of water or your preferred beverage 30-45 minutes before bed. Lunar can be used daily without harm, but by using it less frequently, you will maximize its effectiveness. We recommend that you use Lunar up to three times per week on nights where good sleep is particularly important.
Precautions re: All Other: May cause drowsiness, be careful when driving a motor vehicle or operating machinery.
Precautions re: Pregnant or Nursing or Prescription Medications: Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-existing medical conditions and/or are taking any prescription medication(s).
Precautions re: Children: Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-existing medical conditions and/or are taking any prescription medication(s). Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).