Fiber and Other Nutrients

Organic Psyllium Husk Powder

by Viva Naturals · Powder

Supplement facts from the label of Organic Psyllium Husk Powder by Viva Naturals: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), Iron 1.0 mg, organic Psyllium Husk powder 5.0 Gram(s)….

Serving size5 Gram(s)
Servings per container136
Most servings a day on the label1
TypeFiber and Other Nutrients
Barcode701722747876
Label recordDSLD 248174 · entered 2021-05-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Carbohydrates4.0 Gram(s)1%—
└ Dietary Fiber4.0 Gram(s)14%—
Iron1.0 mg6%45 mg · 2% at label max
organic Psyllium Husk powder5.0 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Gentle source of fiber for a happy, healthy tummy

Formulation re: Does NOT Contain: Non-GMO Gluten-free

Formulation re: Vegetarian/Vegan: Vegan

Seals/Symbols: USDA Organic

Storage: Storage: to ensure freshness after opening, seal tightly and store in a cool, dry place away from heat and light.

Suggested/Recommended/Usage/Directions: How to use it Suggested use: Take 1 teaspoon (5 g) once daily with 8 oz. of liquid, or as recommended by your healthcare practitioner. Stir briskly and drink immediately. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product 1-2 hours before or after taking any medication. Suggested to start with 1 serving per day, gradually increasing to desired intake.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).