Sleep Regimen 3-in-1
by NOW · Capsule
Supplement facts from the label of Sleep Regimen 3-in-1 by NOW: L-Theanine 200 mg, 5-Hydroxytryptophan 50 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Theanine | 200 mg | — | — |
| 5-Hydroxytryptophan (Griffonia simplicifolia Seed Extract) | 50 mg | — | — |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Take 1 capsule about 1 hour before bedtime with juice or water.
Formula re: Contains: NOW Sleep Regimen 3-in-1 is formulated to relax the mind and promote restful sleep. This formula encourages relaxation and has melatonin to support the regulation of the body's sleep/wake cycle. 5-HTP has been included to support serotonin production, which promotes a sense of calm. Altogether, this product can help you wind down at the end of the day and get a good night's sleep.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Not recommended for pregnant/nursing women.
Precautions re: All Other: Do not operate a vehicle or heavy machinery following consumption of melatonin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).