Micro-Creatine
by InterActive Nutrition · Powder
Supplement facts from the label of Micro-Creatine by InterActive Nutrition: Creatine monohydrate powder 5.0 g.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine monohydrate powder | 5.0 g | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Direction for Use: Dissolve powder in 300mL cool water and drink immediately. Take 1 hour before breakfast, lunch, dinner or training. Drink 4-5 glasses of water daily to prevent dehydration, especially in the first week.
Suggested/Recommended/Usage/Directions: Dose (Adult): Take one scoop (approximately 5g), 4 times per day for up to five days. Continue consumption with 1/2 scoop (approximately 2.5g), once per day.
Precautions re: Children: Keep away from children.
FDA Disclaimer Statement: †This statement has not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool, dry place.
General: Product/Version Code: Code# 630102
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).