Magnesium Taurate 1500 mg
by Double Wood Supplements · Capsule
Supplement facts from the label of Magnesium Taurate 1500 mg by Double Wood Supplements: Magnesium Taurate 1,500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium Taurate | 1,500 mg | — | — |
| └ Magnesium | 120 mg | 29% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
All Other Content: Magnesium Taurate is a chelate of magnesium with the amino acid taurine, and it contains 8-10% elemental magnesium by mass. Taurine synergizes with magnesium and helps transport magnesium ions into and out of cells through their cell membranes. Magnesium Taurate is a popular magnesium supplement often used for its beneficial effects on cardiovascular health.
Suggested/Recommended/Usage/Directions: Suggested Use: As a supplement, take 3 capsules per day. Magnesium Taurate is often used in the evening due to its calming and insomnia reducing effects. Do not exceed 8 capsules per day.
Storage: Storage: Store in a cool, dark place. Do not freeze or expose to moisture or heat above room temperature.
Formula re: Contains: 1500 mg per serving
Formulation re: Other: Supports relaxation and reduces anxiety Supports cardiovascular health Enhances sleep
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before use if you are taking any medications. Do not use Magnesium Taurate if you are pregnant, nursing, or under 18 years of age.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).