The Creatine Strawberry
by DY Nutrition · Powder
Supplement facts from the label of The Creatine Strawberry by DY Nutrition: Vitamin-B Complex 0.00 NP, Creatine Monohydrate 3,000 mg, Tri-Creatine Malate 2,968 mg, Beta-Alanine 1,000 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin-B Complex | 0.00 NP | — | — |
| └ Vitamin B1 | 14 mg | — | — |
| └ Vitamin B2 | 18 mg | — | — |
| └ Vitamin B3 | 200 mg | — | — |
| └ Vitamin B5 | 69 mg | — | — |
| └ Vitamin B6 | 14 mg | — | — |
| └ Biotin | 0.60 mg | — | — |
| └ Folic Acid | 2.5 mg | — | — |
| └ Vitamin B12 | 31 mcg | — | — |
| Creatine Monohydrate | 3,000 mg | — | — |
| └ Creatine | 2,640 mg | — | — |
| Tri-Creatine Malate | 2,968 mg | — | — |
| └ Creatine | 2,224 mg | — | — |
| Beta-Alanine | 1,000 mg | — | — |
| Taurine | 500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Formula re: Contains: The Creatine. Food supplement. With sweetener. A powerful combination of Creatine, Tri-creatine malate, Beta-Alanine, Taurine, and Vitamin-B Complex.
Formulation re: Other: A minimum of 3 g of Creatine per day is scientifically proven to increase physical performance in successive bursts of short-term, high intensity exercise like weight training and interval cardio.
Formula re: Type: The product is intended for adults performing high intensity exercise.
Precautions re: Children: May have an adverse effect on activity and attention in children.
Suggested/Recommended/Usage/Directions: Recommended use: Mix 1 heaping scoop (~8 g) of powder with 250 ml of cold water. Drink 30 minutes before beginning activity.
Precautions re: All Other: Warnings: Do not exceed the recommended daily dose.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).