B-Complex with B-12
by Puritan's Pride · Tablet or Pill
Supplement facts from the label of B-Complex with B-12 by Puritan's Pride: Thiamine 2.5 mg, Riboflavin 2.5 mg, Niacin 5.0 mg, Vitamin B12 100 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 2.5 mg | 208% | — |
| Riboflavin (Vitamin B2) | 2.5 mg | 192% | — |
| Niacin (Niacinamide) | 5.0 mg | 31% | 35 mg · 29% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Protease (Papain, Powder) | 400 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
All Other Content: B
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) tablet one to two times daily, preferably with meals.
Formulation re: Does NOT Contain: No artificial color or flavor, no preservatives, no sugar, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
All Other Content: Puritan’s Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health…choose the best.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).