Fat/Fatty Acid

Lignan Flax Oil

by Barlean's · Liquid

Supplement facts from the label of Lignan Flax Oil by Barlean's: Calories 120 Calorie(s), Total Fat 13 Gram(s), Omega-3 Polyunsaturated Fat 0.00 NP, Omega-6 Polyunsaturated Fat 0.00 NP….

Serving size15–30 mL
Servings per container63
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode705875000062
Label recordDSLD 239191 · entered 2020-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories120 Calorie(s)——
Total Fat13 Gram(s)17%—
└ Saturated Fat1.0 Gram(s)5%—
└ Polyunsaturated Fat9.0 Gram(s)——
└ Monounsaturated Fat2.5 Gram(s)——
Omega-3 Polyunsaturated Fat0.00 NP——
└ Alpha-Linolenic Acid7,230 mg——
Omega-6 Polyunsaturated Fat0.00 NP——
└ Linoleic Acid1,800 mg——
Omega-9 Monounsaturated Fat0.00 NP——
└ Oleic Acid2,100 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Fresh cold pressed & packed with Omega-3 and Lignans We've left the flax particulate in our Lignan Flax Oil, which gives it a fresh, nutty flavor and provides powerful antioxidant flax lignans for maximum nutrition. High in ALA, a Vital Vegan Omega-3 Fatty Acid

Formulation re: Other: Fresh, nutty flavor Pure & unrefined, with lignan flax particulate

Formulation re: Organic: Certified organic

Formulation re: Does NOT Contain: Non-GMO project verified Gluten free

Formulation re: Vegetarian/Vegan: Vegan

Formula re: Kosher: Kosher

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).