Fat/Fatty Acid

Fresh Flax Oil

by Barlean's · Liquid

Supplement facts from the label of Fresh Flax Oil by Barlean's: Calories 120 Calorie(s), Total Fat 14 Gram(s), Omega-3 Polyunsaturated Fat 0.00 NP, Omega-6 Polyunsaturated Fat 0.00 NP….

Serving size1–2 Tbsp
Servings per container24
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode705875000024
Label recordDSLD 239131 · entered 2020-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories120 Calorie(s)——
Total Fat14 Gram(s)18%—
└ Saturated Fat1.0 Gram(s)6%—
└ Polyunsaturated Fat9.0 Gram(s)——
└ Monounsaturated Fat2.5 Gram(s)——
Omega-3 Polyunsaturated Fat0.00 NP——
└ Alpha-Linolenic Acid7,640 mg——
Omega-6 Polyunsaturated Fat0.00 NP——
└ Linoleic Acid1,900 mg——
Omega-9 Monounsaturated Fat0.00 NP——
└ Oleic Acid2,220 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Vegans, raw food enthusiasts and chefs all enjoy our clear flax oil for its numerous health benefits, mild flavor and versatility.

Formula re: Contains: High in ALA, a vital vegan Omega-3 fatty acid

Formulation re: Other: Fresh cold pressed for maximum nutrition & best taste Fresh, mild flavor Pure & unrefined

Formulation re: Organic: Certified organic

Formulation re: Does NOT Contain: Non-GMO project verified Gluten free

Formulation re: Vegetarian/Vegan: Vegan

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).