Effer-C
by Douglas Laboratories · Powder
Supplement facts from the label of Effer-C by Douglas Laboratories: Vitamin C Complex 1,175 mg, Calcium 225 mg, Magnesium Complex 125 mg, Potassium Complex 50 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C Complex (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate, Potassium Ascorbate) | 1,175 mg | 1,306% | — |
| Calcium (Calcium Ascorbate, Calcium Carbonate) | 225 mg | 17% | 2,500 mg · 9% at label max |
| Magnesium Complex (Magnesium Ascorbate, Magnesium Aspartate, Magnesium Oxide) | 125 mg | 30% | — |
| Potassium Complex (Potassium Ascorbate, Potassium Bicarbonate) | 50 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults mix 1/2 teaspoon with water or juice daily, or as directed by your health professional. Makes an effervescent drink when mixed in liquid.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Use only if safety seal is intact.
Formulation re: Does NOT Contain: Gluten-free, Non-GMO
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).