B-Complex with Metafolin and Intrinsic Factor
by Douglas Laboratories · Capsule
Supplement facts from the label of B-Complex with Metafolin and Intrinsic Factor by Douglas Laboratories: Thiamine 50 mg, Riboflavin 20 mg, Niacin 50 mg, Vitamin B-6 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 20 mg | 1,538% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate (L-5-MTHF) | 667 mcg DFE | 167% | — |
| └ L-5-MTHF | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
| Intrinsic Factor (Porcine) | 20 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 1 capsule daily or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or nursing, or if you are taking prescription medications, consult your health professional before using this supplement.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Use only if safety seal is intact.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).